Sauhu Therapy

Sauhu Therapy can be understood as the “Science of Self-Possession.” It is comprised of Tantrik technologies for healing the Heart-Mind and regaining control of one’s life.

Sauhu Therapy Essentials

  1. What is Sauhu Therapy?

    Sauhu Therapy, the “Science of Self-Possession,” is a radical paradigm of psycho-spiritual work, adept at alleviating mental and emotional suffering and establishing one firmly on the path of true health ... Read more »

  2. Get Started in Sauhu Therapy

    Getting started in Sauhu can take a variety of different forms. Sauhu can be studied and practiced solely as a powerful means of personal discovery, as a way to receive ... Read more »

Sauhu Therapy Articles

Sauhu Therapy Videos

This video is a commentary on the difference between attachment and preference as one progresses on the spiritual path. It compares the life-affirming view of non-dual dharma with that of ... Read more »

Read more »

Body Practice is one of the three key types of practices that are utilized in the Śakta-Śaiva Dharma tradition. The body is the vehicle for enlightenment, therefore we cultivate it ... Read more »